Kayak Lake Mead and Black Canyon
One Legged Squat Rolls

One Legged Squat Rolls with a Kettlebell

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Click here for  more info . One Legged Squat Rolls with a Kettlebell This exercise is an awesome core strength builder.  It builds abs, glutes, and thighs.  

It develops power and balance.

It is one of my favorites.  It works and it's fun.

To learn how to do this exercise, just watch the video. 

Email us about one legged squat rolls for core strength

Phone: 928-767-3061

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